Dr. Benjy Epstein, psychologist, author, rabbi, and one of Duncan's favorite people on earth, re-joins the DTFH!

Check out Benjy’s new shirts, available now on OHR Apparel! You can learn more about Benjy on his site, DrBenjy.com. You can also check out The Goal is Soul! Be sure to read Benjy's book too, Living in the Presence: A Jewish Mindfulness Guide to Everyday Life, available everywhere fine books are sold!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.