David Nichtern, author, Duncan's meditation teacher, and someone you've seen on The Midnight Gospel re-joins the DTFH!

You can learn more about David on his website, and be sure to check out his upcoming meditation programs:

• Free Info Sessions / Mindfulness Meditation Teacher Training

• Intro to Mindfulness & The Path of Meditation Weekend Workshop

• Creativity, Spirituality & Making a Buck Workshop

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

• ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package.

• Purple - Visit Purple.com/Duncan10 and use promo code DUNCAN10 for $200 Off any mattress order of $1500 or more!