Raghu Markus, teacher, host of the Mindrolling podcast, and director of the Love Serve Remember Foundation re-joins the DTFH!

Check out the Love Serve Remember Foundation's Soul Land Music Series on Instagram Live, every Sunday @ 5pm! Click here for more info.

You can learn more about Raghu on the Love Serve Remember Foundation website.

This episode is brought to you by:

• BetterHelp - Visit betterhealth.com/duncan to find a great counselor and get 10% off of your first month of counseling!