Trudy Goodman, AKA Trudy the Love Barbarian from The Midnight Gospel, re-joins the DTFH!

Trudy works with a great nonprofit, iACT! iACT provides evidence-based and trauma-informed education, sports, and leadership programs co-created with and led by people affected by conflict. You can learn more, including how you can help, at iACT.ngo!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

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Trudy Goodman, Dharma teacher and founder of InsightLA, re-joins the DTFH!

You can learn more about Trudy on her website, TrudyGoodman.com. Be sure to check out InsightLA as well at InsightLA.org.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

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• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Trudy Goodman, founding teacher of insightLA and incredible spiritual leader, re-joins the DTFH!

You can learn more about Trudy on her website, TrudyGoodman.com, and you can follow her on Instagram, Facebook, and Twitter!

Trudy's nonprofit meditation/mindfulness practice, insightLA, is offering a special Christmas Eve meditation session for people having a rough time this season. Check out “To All A Goodnight” A Christmas Eve Meditation featuring Performances from Broadway.

And if you find yourself needing a little more help on Christmas day, Trudy is hosting another session! Join "H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)" from 11am-12:30pm PT.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

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